Tag Archives: training

The Salmon of Mount Royal

Hills. Hills. And more hills. That pretty much sums up my run on Saturday. I was visiting my sister and my gorgeous nephew this past week in Montreal and like a good ‘athlete’ I kept my training up. As previously … Continue reading

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Straight off a double header

Walk into work on Monday, co-workers asked what I did this past weekend, my response “fell asleep at 8:30, like a boss.” I also slept like a baby for 12 hours. On Saturday I met up with my Team in … Continue reading

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Food: the real reason I run

Let’s get serious for a second here, when it comes down to what really motivates me to go the distance, so to speak, is none other than what I can eat afterwards. I don’t really count food as a motivation … Continue reading

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Pump up the jam – halfway there!

To my beloved readers and followers, get your bells and whistles out because I am OVER halfway past my fundraising goal and about halfway through my training.I have just raised over $1600 and only need another $1400 to reach my … Continue reading

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Hot, hot, hot or cold

Ohhh Canadian summer how you never disappoint with your mysterious ways. Canadian summer can be best described by Will Ferrell as Alex Trebek in the SNL Jeopardy category ‘hot or cold’.  We had a few days of wicked warm weather which … Continue reading

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A week off with the bestie

Apologies for absence friends, but last week I ventured to Florida (Miami and Boynton Beach to be precise) with my bestie which was a MUCH needed holiday away from the Tdot. Beach. Sun. Huge Cocktails. Yea budday. Also thrown in … Continue reading

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