Tag Archives: Running

When I was dead broke, man I couldn’t picture this

To continue my theme of some of my fave rap songs, I turn to Biggie – may he rest in peace. While I may have never been dead broke (unless you count the way I self-restrict myself on my budget) … Continue reading

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Push it, push it real good

To quote the famous artists Salt ‘n Peppa, who apparently were with Heavy D up in a Limousine, I’ve been Coolin’ by day then at night working up a sweat.  Just got in from a great evening run with my … Continue reading

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The Salmon of Mount Royal

Hills. Hills. And more hills. That pretty much sums up my run on Saturday. I was visiting my sister and my gorgeous nephew this past week in Montreal and like a good ‘athlete’ I kept my training up. As previously … Continue reading

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Straight off a double header

Walk into work on Monday, co-workers asked what I did this past weekend, my response “fell asleep at 8:30, like a boss.” I also slept like a baby for 12 hours. On Saturday I met up with my Team in … Continue reading

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September – never was a cloudy day

Well, except for today, today was cloudy. But who doesn’t think of Earth, Wind and Fire as September sweeps in and cools down the hot summer nights.  September is a strange time of year, there is a sombre spirit as … Continue reading

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Pump up the jam – halfway there!

To my beloved readers and followers, get your bells and whistles out because I am OVER halfway past my fundraising goal and about halfway through my training.I have just raised over $1600 and only need another $1400 to reach my … Continue reading

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Hot, hot, hot or cold

Ohhh Canadian summer how you never disappoint with your mysterious ways. Canadian summer can be best described by Will Ferrell as Alex Trebek in the SNL Jeopardy category ‘hot or cold’.  We had a few days of wicked warm weather which … Continue reading

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