Tag Archives: Nike

Push it, push it real good

To quote the famous artists Salt ‘n Peppa, who apparently were with Heavy D up in a Limousine, I’ve been Coolin’ by day then at night working up a sweat.  Just got in from a great evening run with my … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | 1 Comment

The Salmon of Mount Royal

Hills. Hills. And more hills. That pretty much sums up my run on Saturday. I was visiting my sister and my gorgeous nephew this past week in Montreal and like a good ‘athlete’ I kept my training up. As previously … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment