Author Archives: sarahpaul3

Can’t stop, won’t stop

The title pretty much sums up the theme of the San Fran Nike Women’s (half) Marathon weekend! So, here I am a week after smashing the hills of San Fran and I am still walking – although that was questionable … Continue reading

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When I was dead broke, man I couldn’t picture this

To continue my theme of some of my fave rap songs, I turn to Biggie – may he rest in peace. While I may have never been dead broke (unless you count the way I self-restrict myself on my budget) … Continue reading

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Push it, push it real good

To quote the famous artists Salt ‘n Peppa, who apparently were with Heavy D up in a Limousine, I’ve been Coolin’ by day then at night working up a sweat.  Just got in from a great evening run with my … Continue reading

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The Salmon of Mount Royal

Hills. Hills. And more hills. That pretty much sums up my run on Saturday. I was visiting my sister and my gorgeous nephew this past week in Montreal and like a good ‘athlete’ I kept my training up. As previously … Continue reading

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Straight off a double header

Walk into work on Monday, co-workers asked what I did this past weekend, my response “fell asleep at 8:30, like a boss.” I also slept like a baby for 12 hours. On Saturday I met up with my Team in … Continue reading

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September – never was a cloudy day

Well, except for today, today was cloudy. But who doesn’t think of Earth, Wind and Fire as September sweeps in and cools down the hot summer nights.  September is a strange time of year, there is a sombre spirit as … Continue reading

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Food: the real reason I run

Let’s get serious for a second here, when it comes down to what really motivates me to go the distance, so to speak, is none other than what I can eat afterwards. I don’t really count food as a motivation … Continue reading

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